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Bean Products unique designed hand crafted ten pound dual handled FULLY FILLED WITH 10 Lbs. of SAND yoga sandbag is a very useful yoga prop that will help you deepen your postures by adding weight (for example Hero's pose to weight the thighs) to increase tension for stretch or counterbalancing. Use it on your thighs, ankles, shoulders, abdomen (improve lung capacity during pranayama breathing), under your hip or with the special double sturdy handles our yoga sandbag can be employed as a weight for deep stretching or resistance exercise and body toning.
The weight of our sandbag provides stimulation to deep pressure touch receptors which can have benefits similar to a firm hug which helps the body relax like a swaddling. Weighted props are used to treat autism, ADHD, Parkinson's, Alzheimer's, insomnia and to reduce anxiety. Serotonin can be released to induce peace and calmness with the use of weight on our body. Weights feel good along with emotional and physical benefits so
- 10 LB weight Dust Free sand bag FILLED & ready to use, 2 handles, easy clean nylon - PURPLE or BLUE
- A sandbag on each thigh in bound angle pose helps the hips open, so consider a pair
- Stretch your hamstrings with this under your feet, add weight to yoga poses
- Passive weight improves all deep stretches for yoga, pilates, fitness, photography etc.
- Provides a lift in seated poses as a yoga prop. Made in USA by Bean Products TM
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