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Are you a busy, stressed, overweight woman?
Have you tried every diet, recipe, pill or “fad“ solution, with no results?
Do you dream of getting back into your college jeans, and of looking and feeling energetic again?
Did you know that the key to a winning weight loss journey holds other hidden secrets, beside pure diet and exercise? In my book, Fit Mind Fab Body, you will discover the secret ways to winning the weight loss battle, and much, much more!
Hi, I’m Terry Bahat, and my inspiration behind this book lies in my past experience serving in the Israeli Army, where I trained the minds and bodies of newly enlisted, young women, transforming them into confident, healthy, reliable soldiers.
Our emotional and physical coaching resulted in mature, proud and strong women, fit in mind and body, able to handle life in a dignified, honest and intelligent way. Empowered by this realization, I am now # 1 Health & Fitness Coach in Melbourne, A
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