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Fitwirr's Men's 3 Pack Workout Posters "18X24" Dumbbell Workout, Bodyweight Exercises, Stability Ball Workout - Abs Workouts - Core Exercises - Strength Training - Build Muscles - Fitness Poster- Free Weights Workout - Abs Workout Whip your body into amazing shape with our Men's 3 Workout Poster Pack-Featuring the best exercises to work the abs, chest, back, legs and arms. There's a total of 71 different exercises from all three workout posters. Mixing them up to keep you from getting bored and hitting a plateau. These posters are great for all fitness levels including beginners, regular exercisers and athletes looking to get started on building muscles, strength and reducing body fat. Recommended workout variables including the number of exercises to do for each body part, how many times to repeat (repetitions) and how many sets to perform for better and maximum results. It's like having a personal trainer training and telling you exactly what to do in each workout. Each exercise is v
- TRANSFORM YOUR BODY: Men's 3 pack Workout Posters - Straining Training Charts To Building Muscles -Dumbbell Workout - Bodyweight Workouts, Stability Ball Exercises - Core Exercises
- WORKOUT POSTERS: 25 Dumbbell Workout - 21 Bodyweight Workouts - 25 Stability Ball Exercises - Core Exercises - Balance Exercises - Abs Workout
- TRAIN YOUR ENTIRE BODY: Build Strength - Gain Muscles - Ball Exercises for Abs- Flexibility - Burn Fat, Six Pack Workout
- EASY TO FOLLOW: Clearly Illustrated Start/Finish Positions and Shows Exactly Which Muscles are Targeted During Each Exercise in all 3 workout poster.
- MONEY BACK: 100% SATISFACTION GUARANTEED: If You Don't Love our workout posters, we'll refund your purchase.
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